Banana puree for babies Baby Purees: Quinoa and Banana

Banana puree for babies Baby Purees: Quinoa and Banana

Once you begin to introduce foods to your baby is when you really start to be fun the children's recipes , as new flavors and textures can be exciting not only for you but also for your baby.

The quinoa is often considered a grain but is not. This is one of the most interesting food nutritionally that exist in the plant world. It has high protein content, between 12 and 18%, and contains all the essential amino acids. This makes it a meat substitute often used by vegetarians and can contribute to the infant diet benefits of vegetable protein without saturated fat.

In fact has unsaturated fats such as linoleum acid, and minerals such as iron, phosphorus and calcium, and several vitamins.

All this makes quinoa almost perfect food that is nutritious addition to incredibly delicious. Mixed with banana puree will make this a favorite for your baby without any hesitation. The advantage on the other hand is that the quinoa is cooked in just 15 minutes and keeps well in the refrigerator, allowing you to quickly prepare a puree morning, noon or evening...

Quinoa and banana puree (2 servings)

Ingredients:

1/2 banana

Pinch of cinnamon

3 tablespoons of cooked quinoa

1 tablespoon yogurt for babies

Preparation:

1. Place all the bananas in a bowl and mash.

2. Add the remaining ingredients and stir to mix.

3. Serve